A recent study published in the medical journal BMJ suggests that turmeric, which contains the compound curcumin, could be a viable treatment option for indigestion, also known as dyspepsia. The study compared the effectiveness of omeprazole, a commonly used medication to reduce stomach acid, turmeric, and a combination of the two in over 150 individuals with dyspepsia.
At days 28 and 56 of treatment, the participants’ symptoms, which include stomach pain, bloating, nausea, and early fullness, were assessed using the Severity of Dyspepsia Assessment questionnaire. Surprisingly, the study found no significant differences in symptom improvement among the groups taking omeprazole, turmeric, or the combination of both.
Turmeric has a history of use in Southeast Asia for treating stomach discomfort and inflammation, and it’s known for its anti-inflammatory and antioxidant properties. In the United States, it’s primarily used as a dietary supplement for conditions like osteoarthritis and irritable bowel syndrome. However, this study is the first clinical trial directly comparing curcumin/turmeric to omeprazole in treating dyspepsia.
While the study suggests the potential of turmeric as an alternative treatment for indigestion, some questions remain. The scale used to measure symptoms in the study isn’t the most common one for assessing indigestion improvement, and more frequent symptom measurement is needed for a comprehensive evaluation. Therefore, medical experts recommend caution and consulting with a doctor before incorporating turmeric into your diet, especially if you’re taking other medications. Turmeric extracts can have side effects, such as allergies and increased bleeding risk, particularly for individuals on anticoagulant or antiplatelet medications.
In summary, while the study hints at turmeric’s efficacy in treating indigestion, further research is needed to fully establish its effectiveness. Patients are advised to consult with their healthcare providers before using turmeric as an alternative treatment, and to allow sufficient time to assess its impact on their symptoms.